A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

The study suggests that for concussions, physical therapy should be offered sooner rather than later if symptoms continue past the normal window of recovery (two to four weeks), the researchers ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

A new study published recently in the Physical Therapy & Rehabilitation Journal followed just over 200 adults recovering from ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation ...

Each patient received eight physical therapy sessions over six weeks, focusing on the cervical spine, cardiovascular system, and static and dynamic balance. Patients also did a home exercise ...

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If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...