Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Long working hours are linked to a 29% increase in deaths from stroke and ischemic heart disease since 2000, as stated by WHO ...

SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...