Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...