Your balance system is like a high-tech navigation device, constantly sensing, calculating, and adjusting to keep you upright and steady.

To promote a balance between mental and physical health ... Adopt a Healthy Lifestyle: Regular exercise, a nutritious diet, proper sleep patterns, and meditation can improve your decision-making power ...

The vestibular system is a network of organs in the inner ears that detects the motions and position of the head. The brain ...

Both groups completed eight therapy sessions over six weeks, focusing on balance, cervical spine exercises, and cardiovascular health ... suggesting the vestibular system in the inner ear had not ...

CISF has reduced its suicide rate by 40%, bringing it below the national rate with comprehensive measures focusing on mental health, work-life balance, and personalized engagement. Policies like ...

investigated the functional aspect of the vestibular system in 15 children with and without specific ... About a third showed developmental delays, potential balance disorders, or risk factors for a ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Balance (along with good grip strength) can prevent harmful falls, keeping us upright. Core strength is crucial to this. Researchers from Arcadia University discovered older adults who did core ...