The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.

Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

As for Rowan, screen time is fun — but with her mom’s guidance, it’s also safe and balanced. Experts say parents should watch for signs of media anxiety in kids, like recurring nightmares or ...

Olive oil does also contain some saturated fat, so it is important to consume it as part of a balanced diet. People with a moderate body weight before becoming pregnant need 2,200 to 2,900 ...

Then we have got your back with simple tips that will help you to add more fiber and vital nutrients to your kids diet too without much hassle. There’s no denying that fiber is the most ...

A BALANCED diet and proper nutrition is essential to keep children healthy and active, especially during the month of Ramadan when a child may be fasting. As part of its community outreach ...

Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those foods into your meals. Now, let's talk details. According to the AHA and Department of Health ...

What boundaries or tips do they recommend for keeping kids safe while gaming? EU responds to Chinese soldiers' involvement in Ukraine war Pioneering BBC series finally releases trailer for ...

What will your food plate look like if you follow planetary health diet? The proposed reference diet—known as the planetary health diet (PHD)—emphasises a shift towards a more plant-based diet ...

“I have noticed a great positive change in behavior with my children when we stick to a gluten-free and dairy-free diet. I don’t think everyone needs to eat this way but we had muscle testing ...

A healthy diet helps you stay strong and feeling well while you treat metastatic breast cancer. A balanced diet helps keep you at a healthy weight, helps you recover after cancer treatment ...