There are many methods and theories of proper fit. It's always good to have a reputable bike shop help you. The following is a starting point for a basic bike fit for beginners and casual riders ...

Basic bike fit advice, the kit to carry and what you will need to follow our training plans.

The brand that gamifies exercise has been growing ever since, and the new Aviron Fit Bike now hopes to do for cycling what it has already done for virtual kayaking. I sweated my way through this ...