Teachers, corporate climbers and government workers are quitting their secure 9-to-5s for an exercise revolution taking the nation by storm. The pilates phenomenon is attracting beginners ...

Like South Australian sister act Maddy and Kamryn Ross who first started doing pilates in 2020 and quickly took the plunge to become teachers. At the time Maddy was working in corporate administration ...

This mantra is a constant refrain in my head during my final weekend of yoga teacher training. It’s both a reminder and a ...

The former La Collina restaurant in Princess Road, Primrose Hill, has been transformed into an exhibition space with the help of a life ...

Lou de Laâge ( The Innocents) stars as Cheyenne Toussaint, a megastar Parisian ballerina who is traded to the New York ...

As she has always been interested in health and wellness, she got the idea of becoming a Pilates instructor. In 2024 she ...

Tight hips and a weak core can contribute to a range of issues, from back pain to poor posture. A seasoned Pilates teacher ...

Devon's 21 favourite businesses have been revealed following this years Muddy Stilettos Awards. Now in their 12th year, the ...

When Cali’s teachers were seeking a guest reader for ... “They’re inseparable, and the genuine love they have for each other is beautiful.” So, with a book in her hand and her heart ...

Seven days a week, 365 days a year, Australian dairy farmers are getting up at the crack of dawn, going out in all weather, ...

“I can’t wait to do it again, and this time in front of the team from The White Lotus, who will finally recognize my talent and cast me in season four as a Scandinavian Pilates instructor with ...