Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ...

You can help reduce a beer belly by eating more fiber ... been shown in numerous studies to contribute to excess weight gain because of how they can spike blood sugar and boost cravings, which ...

A 'dad-bod' isn't something to be ashamed about, but once that beer belly of yours starts to feel hard to the touch, it might be time to get serious about getting rid of it. "Having a hard belly ...

Some folks are more prone to weight gain than others, though. "Beer belly" refers to that protruding ... So, if you're eating pizza or even a light salad with your cocktail, the calories from ...