The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Each of us should express gratitude and love to our mother every day, but there is one day we can do something truly special ...

A Toast to Health… or Harm? Wine has long been romanticized — a glass of red with dinner, a splash of white at celebrations.

Explore the top running events on Long Island this spring and summer, featuring 5K races and fun runs for all ages and ...

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

Doctors explain how much wine you can drink each day. Not drinking at all is the healthiest option, but moderate drinking ...

Good news for anyone considering a glass of wine in the sunshine: A new study has found that drinking champagne and white ...

Here’s a reason to celebrate: new research suggests this boozy beverage can have protective benefits to your heart.

Purely Ponds Parade of Ponds and Waterfalls — To benefit the Boys & Girls Club of the Pikes Peak Region, 9 a.m.-5 p.m. June ...

What happens when you eat a pomegranate daily? It may lower blood pressure, calm inflammation, and support healthy aging!

The seven-day trip has cooking classes and wine tastings. In addition to food, you can explore the local art and architecture. Food is one of the best things about travel—going to new places and ...