When is the best time to drink coffee? Experts suggest drinking coffee during this 2-hour window in the morning to get the ...

Although there are benefits of apple cider vinegar use, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. If you drink ...

Gardening is not just a hobby, it’s a powerful tool for improving your health. With benefits ranging from better mental and ...

Aided to facilitate natural spine alignment, this best mattress is endorsed by the Indian Academy of Orthopaedic Surgeons ...

In the contemporary fast-paced world, ensuring a healthy lifestyle is not optional rather a necessity. Find out the top 5 herbal tea brands that help reduce stress in this hustle-and-bustle lifestyle.

Everyone has had days that they struggle to get through. In this modern era, however, there’s no room for fatigue. Most ...

Teens who go to bed earlier and sleep longer have better brain function and perform better on cognitive tests, a large US ...

Nutmeg is good for your gut and overall health. You should also have nutmeg for weight loss. Here's how it helps to shed ...

Coffee can have health benefits, but experts say that if someone constantly relies on caffeine for energy, it could be a sign ...

Feel like you’ve missed your window of opportunity on anti-aging? This is what dermatologists say about people in their 40s ...

Whether you struggle with restless nights or simply want to wake up with a fresh, radiant glow, these skincare essentials ...

The Bank Holiday is fast approaching but, this weekend, perhaps it’s time to ditch the DIY, cancel your plans for a country ...