The U.S. Food and Drug Administration (FDA) advises that most adults should limit their caffeine intake to 400 mg per day, ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

The benefits of regular checkups and frequent monitoring of blood pressure and cholesterol levels • The heart benefits of adequate sleep, proper diet, physical activity, and giving up smoking You can ...

Medically reviewed by Laura Young Endometriosis occurs when tissue that lines the uterus (womb) grows elsewhere, usually on ...