Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as ...

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Some marathoners swear by "shakeout runs" before a race, while others would rather preserve their energy for the big day. The ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

In his quest to do the right thing, he must become a criminal himself. Tom Hiddleston, Hugh Laurie and Olivia Colman in a tense, stylish thriller from spy master John Le Carré.