A doctor has claimed that you could fall asleep faster every night just by wearing one specific item to bed – but not ...

Christine Richardson lost all of her brow hair during chemotherapy, but Benefit's new brow pen quickly became a game-changer ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Be so good at playing basketball that you make an NBA roster and then enjoy all the benefits that go with it: Money, fame, the home crowd cheering for you, flights on charted jets, a night in a ...