You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

While most people would assume strawberries are berries, the botanical definition excludes some fruits with "berry" in their ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...