Sara Lippitt is using Heart Health Month to share her personal story, hoping to raise awareness about heart disease and the ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Gordon Ramsay has so many cookbooks that it can be hard to choose which ones to buy. Check out some fan-favorite cookbooks ...

Dietitians say these seven Costco foods are essential for anyone over 50 to support heart health, brain function, and overall wellness.

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

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Nuts can also contain antioxidants, magnesium, potassium, and heart-healthful fats. According to a 2022 review, daily nut consumption may reduce the risk of some chronic health conditions.

Keep track of key health numbers: Monitor your blood pressure, cholesterol, and blood sugar. Keep regular check-ups to stay on track for heart health.