Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Healthy eating is one of the best forms of preventative ... Meanwhile, meats and animal-sourced foods tend to be overemphasized in these diets, causing limited fiber intake and increased saturated ...

Healthy eating is one of the best forms of preventative medicine ... Meanwhile, meats and animal-sourced foods tend to be overemphasized in these diets, causing limited fiber intake and increased ...