Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Chunks of real apple, a hint of cinnamon, and a glaze that would make even the most hardened cop weep with joy. It’s the kind of donut that makes you want to curl up by a fireplace with a good book, ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...