Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Opens in a new tab or window U.S. News released its list of best diets for 2025 ... twin pregnancies in women with inflammatory bowel disease (IBD) were associated with an increased risk for ...

Nutrients like these boost your immune health and your gut recovery, Best adds ... back into eating after a flare. Some foods you can try after an IBD flare include mashed potatoes, well-cooked ...

A doctor may recommend a low residue diet for a few reasons, including a flare-up of ulcerative colitis (UC ... or nutritional deficiencies. It’s best to consult with your doctor before ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

U.S. News released its list of best diets for 2025 ... twin pregnancies in women with inflammatory bowel disease (IBD) were associated with an increased risk for preterm birth, small for ...

Ulcerative Colitis or UC, is a long-term inflammatory ... While there is no known cure, treatment and a healthy diet can help reduce and relieve the symptoms and the disease itself.

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Many of us pay attention to the foods we're putting in our bodies - asking ourselves whether they're nutritious and healthy for us. But have you ever ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...