If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...
Men with inflammatory bowel disease face a higher risk for ischemic heart diseases, according to study findings.
For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
Bowel Cancer UK has revealed that around half of all bowel cancers could be prevented by having a healthier lifestyle.
When our bodies stay in a constant state of inflammation (thanks to stress, processed foods or environmental ... But knowing that they are one of the best sources of plant-based omega-3 fatty ...
The best loafers for women are comfortable, stylish and versatile, and they should take you from day to night with ease. Whether you’re looking for a timeless penny loafer or modern lug sole ...
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland explains how to achieve this. Diet can play an important part in managing ...
To help you prioritize, we ranked these 10 best anti-inflammatory foods based on their: Each food is scored out of 30, with higher-ranked foods offering the strongest combination of weight-loss and ...
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
Here are five of the best and some comforting ways to add more greens to your diet during the chilly, winter months. Kale is packed with a type of antioxidants called flavonols, which help protect ...
When you have ulcerative colitis (UC), eating certain foods can worsen symptoms. Planning meals can help support a balanced diet and ease symptoms during a flare-up. UC is a type of inflammatory ...