You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Ahead of the long weekend on February 14, the fitness brand is marking down over 300 pieces. We're not saying a freshly ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

How do you choose gifts for the husband who has everything? I find it so difficult to come up with gift ideas for my hus ...

One idea: a weighted vest that’ll add resistance to all kinds of exercises. Right now, Amazon has a stellar deal on a vest ...

After playing more than 600 tests for the BlackJacks, Val Smith still feels like a kid in the sandpit, yet the world champ has called it a day ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

From newcomer Setchu to stalwarts like Junya Watanabe and Comme des Garçons, Japanese designers are commercially and ...

Tessa Fontaine hits the sidewalks of the River Arts District to experience rucking, a low-impact exercise based on military training activities.

Breach of contract and fraud claims against Chef's restaurant and its owners have been dismissed in a lawsuit over a failed ...

Can you remember saying your first word, walking your first step or reaching for your first favourite toy? Me neither. And yet, there is a new trend in the world of “parenting” that argues that every ...