That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

If you’re starting from scratch and don’t want to put both your mind and body under huge stress, you’ll want 16 weeks or more ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Austin has a big running community, and if you feel inspired to lace up your shoes – KXAN invited Mark Pinales for some insight on how to get started.

Eilish McColgan expects to break Paula Radcliffe's 22-year-old British record in the London Marathon - but not on her debut.

Rafael Ruggieri, right, and his son Isaac, 18, are shown running the 2024 Christie Clinic Illinois Half ... marathon is offering a free hands-only CPR program for the community. It will offer ...