What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

The time between the holidays and Valentine’s Day is often a blur—meaning you could probably use a primer on the best ...

If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar ...

Best Middle Eastern cookbooks for delicious and healthy recipes - From lamb kebabs and labneh to falafels and figs, master ...

A heart rate of fewer than 60 beats per minute (bpm) may indicate an underlying health issue, but this is not always the case. People who are physically active or athletic may have resting ...

Mothers in an area of the North West which has high levels of obesity have created a healthy cookbook to try and tackle the issue. The women in Kirkby, have joined up with nutrition students from ...

This is in part due to its focus on healthy fats, antioxidants and high-potassium foods like fruits and vegetables. To help you get started, here are some of the best heart-healthy Mediterranean ...

Mothers in an area of the North West which has high levels of obesity have created a healthy cookbook to try and tackle the issue. The women in Kirkby, have joined up with nutrition students from ...

“These findings suggest that morning coffee consumption may have beneficial effects on cardiovascular health at the population level,” the study concluded, based on findings from 40,725 adults in the ...

In addition to regular exercise and not smoking, diet is one of the best ... other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re out of ideas for an encore performance. Or maybe it’s been ages and you’re ...