The best cardio workout is whatever you’ll do ... traffic. I’m sticking with indoor cycling for my recommendation here, but ...

Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going ...

The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best exercise machine to lose weight, guaranteed to ...

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!