In just 18 months since it first opened, MNDFL has become the city’s best access ... practice or by teacher. MNDFL is more expensive than other city options for learning meditation: 30-minute ...
Transcendental Meditation is a mantra-based form of ... start with two 15 to 20-minute sessions a day. It's best to find a teacher, but if you cannot, then start with an app at home and try ...
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