Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

In the world of meditation, sleepiness can be a common roadblock, especially for beginners. Ajahn Brahm, a renowned bhikkhu, meditation teacher, and author, approaches this with a combination of ...

Prince Harry and Meghan stay in Canada ‘rockstar hotel’ ahead of Invictus Games opening - The hotel is said to cost ...

Scorpios should be cautious today while traveling or engaging in outdoor activities to avoid minor accidents. Emotional ...

Join the Cartoon Lab at MBIFL 2025 and turn your ideas into art! Collaborate with renowned cartoonists and create impactful ...

Board exams are just around the corner. Thousands of students are getting ready for probably the first and second major academic tests of their lives, so the stakes are already high. Moreover, the ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

Dr Nihal Jayawickrama I had always thought that autobiographies were written after retirement. I hope this request from the LAW MEDIA for the story of my life, or more particularly, my experiences ...

Arun Ganapathy visits the home of Rama s biographer in Varanasi and finds that the Ramayana s key characters are living entities for the localsAt the end of the famed ghats of Varanasi there s one gha ...