By the end of the day, the silver lining of Trump’s inauguration became clear to me. It wasn’t to be found in his dark ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition ...

At the spiritual epicenter of India, Varanasi beckons those who wish to be altered with its rich history and meditative spots ...

Prince Harry and Meghan stay in Canada ‘rockstar hotel’ ahead of Invictus Games opening - The hotel is said to cost ...

In the world of meditation, sleepiness can be a common roadblock, especially for beginners. Ajahn Brahm, a renowned bhikkhu, meditation teacher, and author, approaches this with a combination of ...

EdSurge Voices of Change fellow Fatema Elbakoury has battled with mental health issues all her life, and her conditions have ...

It’s such a deceptively simple question. How are you? We hear it dozens of times a day and often answer on autopilot: Fine.

Join us virtually for Master Your Mind: Laughing Your Way to a Healthy Headspace, a six-week series like no other, which ...

Skip the fancy brunch spots and the trendy cafes. Head straight to Granny’s Gourmet Donuts. Your taste buds will thank you, your soul will be nourished, and you’ll understand why this unassuming ...