Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.
We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.
If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your arsenal. Lightweight and versatile, they are the tiny piece of kit that may ...
The best dumbbells are compact home gym equipment small enough to stash away ... (Bala Bars were tested for accessory exercises and mat Pilates only). To test durability, we dropped each dumbbell ...
As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...
the truth is that the core movements can all be done from the comfort of your home with very little equipment. All you really need is a yoga mat. Pilates is great for strengthening and toning ...