NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.
Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.
If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...
With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.
Vertical climbers mimic the motion of climbing while allowing you to adjust the intensity to suit your fitness level. Unlike ...
A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...
If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...
Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...
This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only ...
Stair climber workouts ... This piece of cardio equipment provides ‘the best bang for your buck,’ says Jacqueline Kasen, CPT, ...