Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...