You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sun-soaked Florida and other southern towns appear to have shattered snowfall records in what many are calling a ...

Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up your hips and hamstrings and help you tune in to your body and relax. This is ...

It’s probably safe to say that many people have resolved to be healthier at this time of year. But when it comes down to it, ...

Weightlifters, strength trainers, hikers, cardio junkies, elite competitors and workout beginners are invited to attend the ...

Why wait in line for a far-off glimpse of pandas when you can snuggle with cows, stretch with goats or sip tea with kittens?

Minimalism is about finding abundance in simplicity. By decluttering your life, you make space for what truly matters. Spend ...

The Four Seasons Bangkok boasts a prime riverside location along the Chao Phraya River, land long ignored in favor of the ...

From Our Shelves Fiction Book Club meeting: 7 p.m. Wednesday, Boulder Book Store, 1107 Pearl St., Boulder. From Our Shelves, ...

A major winter storm that slammed Texas and the northern Gulf Coast is spreading heavy snow, sleet and freezing rain across ...