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We lauded dynamic movements earlier in this article. Still, the bicycle crunch is dynamic in all the wrong ways, and, as a result, “there are too many moments in the bicycle crunch where there ...

Combine exercises with healthy diet to lose belly fat. Burpees and bicycle crunches are effective workouts. Cross-body mountain climbers and planks target abs. Losing belly fat requires the right ...

Soccer fans in Brazil were left astounded as Volta Redonda upset Fluminense to clinch a 1-0 victory in the Taça Guanabara following a bicycle kick goal – set up by a bicycle kick assist.

He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which operates over 400 locations. But that’s not where he learned his ...

Crunch Fitness strengthened its presence at the Jersey Shore with its takeover of five Jersey Strong's locations in Monmouth County. As of Jan. 1, Jersey Strong's locations in Wall, Tinton Falls ...

Simply sign up to the Investment Banking myFT Digest -- delivered directly to your inbox. Investment banks are bracing for a crunch year in which they must deliver a step change in deal fees to ...

The stars we can see in the night sky are a lot closer and live a lot longer than you would think. This article was originally published at The Conversation. The publication contributed the ...

No worries. Below, we’ll give you a super easy breakdown of all the bicycle parts and explain them in a way you’ll never forget. Pedal: It’s like a little flat dance floor for your feet to ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves ...