Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

How much do you need to spend on spring and fall cycling apparel? We spent the last five months test riding to find out.

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...

Upgrades will improve shortcomings and help make your bike more suited to your needs and riding conditions. Or maybe you just ...

Ildar, the virtual artist better known as "ildar_project" on social media, usually plays with tuned vehicles - so is anyone ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

It connects straight to your bike with a supplied cable or can be powered by an optional battery pack that works off the bike, too – ideal for walking the dog or going to the football in the winter… ...

Accomplished drumming requires both upper and lower body fitness, just take it from Tool’s Danny Carey, who plays some of the most demanding drum parts in rock or metal. Of course, playing his ...

and I didn't get a chance to charge it back up before that bike left my life. Knowing that riding the Suzuki home from Jersey would be a frosty endeavor, I geared up in all the kit from that blog ...