Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for ...

The Beauty of a Two-Ingredient Recipe When it comes to comfort food, simplicity is often the key to a great meal. A two ...

Black beans and rice is the best cheap and easy meal to make when you don't feel like cooking. You only need the two pantry ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

If you're looking for a delicious, nutritious, and comforting meal, this Butternut Squash and Black Bean Recipe is exactly ...

Image Courtesy of Mexico in My Kitchen By Anthony Curioso and Jackie Wright According to the Latino Foodie blog, sofrito is a staple in the cuisine of many Latin American countries, each with its ...

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

1.Preheat oven with temperature of 220c. 2.Mix sweet potatoes hearts with olive oil, cajun seasoning and salt. Lay on a ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.