Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

Valyrian steel swords are some of the most valuable items in Westeros, and several are unaccounted for. Here's what we know ...

Maybe it was a symbolic passing-of-the-torch moment for the Regina Pats when forward Sam Failler, a second-round draft choice ...

Sheffield United legend Billy Sharp heaped praise on Rhian Brewster in the immediate aftermath of his eventual winner at ...

The Hellhunters team of Bucky, Wolverine, Nick Fury, Peggy Carter, Soldier Supreme and Ghost Rider all get their upgrades ...

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Sheffield Wednesday wield the advantage as they are coming into the game with back-to-back convincing away wins over Norwich ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...

The injury that permanently altered the course of Cameron Diaz's career came when she broke her hand while auditioning for ...

You don’t need all 10 of the following, but the full set below will let you tackle most any yard job. 1.) Trowel. Think of ...

If you want your lawn to be the envy of neighbours, one gardening expert has shared 14 tips to prepare grass for spring.

Kazuma has spent the last few weeks putting NCSOFT's latest MMO to his Western shores, Blade & Soul Neo, through its paces. Here is our verdict.