Here are six effects alcohol can have on your gut.

2. Carbonated Drinks Carbonated beverages like soda, sparkling water, and beer contain carbon dioxide, which can accumulate in the digestive system and cause bloating. The carbonation in these ...

Salt Can Reduces Bitterness Cheap beers often have a harsh or overly bitter aftertaste. Salt can help balance out these ...

“Bloating” is term that people often use to ... particularly in people assigned male at birth. A so-called "beer gut" can really occur with any type of alcohol used in excess.

Some foods and beverages can help reduce bloating and ease gastrointestinal (GI) discomfort. Foods that can help reduce bloating include various vegetables, fruits, and whole grains. Bloating is ...