Hypertension can contribute to long-term wear-and-tear on the body, leading to serious conditions such as dementia if left untreated. Dr. Katie Elfrey from Mercy Medical Center shares her guidance for ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any fluctuations over time. Lifestyle, like stress and not getting en ...

Dear 63, Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

Even if fans don't need to use breathing exercises, health experts recommend hydrating and exercising before tuning into the ...

Health-related technologies have evolved significantly in the modern world, offering people innovative tools to manage their ...

Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can help you ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Most people have never been to med school, so their ability to diagnose illnesses or health problems is limited. Yet, the average person knows that the health of their heart is all important.

Lose weight: He lost around 5 kg of body weight and saw his readings improve. Blood pressure goes down by 1 mm Hg with each ...

While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes like basil and parsley can also lend a helping hand without altering your ...