Soroptimist International of Vista and North County Inland marked another successful year for their 19th Annual Human Trafficking Awareness Walk held Jan. 11, at the United Methodist Church of Vista.

We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs ...

We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

Cornwall for 2025 beach breaks, walking retreats and sea views - Where to stay for the best hotels in Cornwall for a ...

A group of community leaders has begun making plans for an Edmonds Indigenous Walking Tour, focused on Native landmarks in the city. Community leader Diana White presented ideas for ...

JOHN STYLES, 39, of Dorset Close, Weymouth has been sent to Truro Crown Court charged with assaulting a woman occasioning her ...

Witnesses have described the final moments of a young man who died after falling from a cliff near Bude. Jordan Kelwick, also known as Gary Gary, had been detained under the Mental Health Act when he ...

Break Your Walks: Instead of aiming for 10,000 steps in one go, break your walks into smaller sessions throughout the day ...

The group of volunteers comprising the Bodmin Tidy it Team (known locally as the Bluetits), who spend a day each week conducting litter picks across the town along with occasional gardening sessions.

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts metabolism, and strengthens muscles. Longer walks improve heart and lung ...

Walking is one of the simplest, most accessible, and effective ways to lose weight and tone your body. Unlike high-impact workouts that can strain your joints, walking is gentle, making it suitable ...