Sonora Hodges of Five Elements Integrative Therapy Academy shares tips for self-message and discusses openings in her massage ...

The Greystone Inn spa in North Carolina is the place for massages, skin treatments, gua sha, aromatherapy, and more this ...

Stephan had a condition known as hypertrichosis that caused hair to grow up to eight inches long all over his body including ... Robert Alexander / Getty Images 8.This is Maud Wagner, who is ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

The Maple Holistics Mango Sensual Massage Oil for Couples is a tropical body oil for massage therapy that can provide an at-home spa experience. The natural oils, including jojoba and lavender oil ...

Donkey Kong Country Returns HD is up for grabs for a pretty steep discount just two weeks after its release for Nintendo Switch. Over at Woot, you can pick up a physical copy of the new platformer ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. Ranging in price from $50 to a couple ...

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...