New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.
BMI is a 53-year-old metric that experts suggest needs an update—here's what they say is the more reliable way to determine ...
Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...
A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...
It's the start of another year and the body mass index (BMI) is being criticized again. This time a Lancet-commissioned group ...
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Obesity in the 21st century goes beyond the scale weight and BMI: "We must measure the presence of adipose tissue that damages organs"A document endorsed by more than 56 experts worldwide, published in 'The Lancet Diabetes & Endocrinology', proposes a change ...
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A new study in published in Physical Review Letters analyzes the most complete set of galaxy clustering data to test the ΛCDM model, revealing discrepancies in the formation of cosmic structures ...
A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...
LOSING WEIGHT IS a numbers game. You can’t outsmart the laws of thermodynamics, so plan on eating in a caloric deficit to shed body fat during your recomp. We suggest losing weight slower than ...
But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.
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