Bodybuilding coach Hany Rambod assessed and ranked the physique of Ramon Queiroz, who recently took fourth place at the Olympia.

“Next for the back would be a T-bar row.” Focusing on the abs, Robby Robinson recommends hanging leg raises or lying leg raises to hit the entire abdomen and help create a V-taper. “Hanging leg raises ...

A BIG CHEST is the anchor of a well-developed torso and plays an underrated role in helping you maintain the V-taper shape that’s synonymous with great bodybuilding physiques and comic book heroes.

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, physique & diet. Parents who make this simple mistake raise ‘mentally ...

IND Vs ENG Highlights: Varun Chakaravarthy's fifer went in vain as England beat India by 26 runs in the third T20I at Niranjan Shah Stadium in Rajkot to keep the five-match series alive. Trending ...

WWE 2K25 is available in three editions: Standard, Deadman, and Bloodline. Each edition includes the base game, with the latter two offering additional bonuses like MyFACTION Persona Cards and ...

The Reds have already secured a top-eight finish in the league phase after seven straight wins, ensuring they are through to the knockout stage whatever happens in the Netherlands after Slot’s ...

West Indies 166 (Motie 55, Warrican 36, Noman 6-41) and 244 (Brathwaite 52, Imlach 35, Sajid 4-76, Noman 4-80) beat Pakistan 154 (Rizwan 49, Warrican 4-43, Motie 3-49) and 133 (Babar 31, Warrican ...

Warrican’s nine wickets help visitors wrap up the second Test in three days and level the two-match series 1-1. Pakistan's Mohammad Rizwan was clean bowled by Jomel Warrican for one of his five ...

Jannik Sinner vs Alexander Zverev highlights: Jannik Sinner claimed his second consecutive Australian Open championship on Sunday, never facing a single break point and using his complete game to ...

Australian Open 2025 Final Highlights: Jannik Sinner was at his dominant best, as he beat Alexander Zverev 6-3, 7-6(4), 6-3 to clinch the Australian Open 2025 title in straight sets. The World No ...