Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...

Need a workout? 3News' David Greenberg stopped by Burn Boot Camp in Parma to see what they have to offer. Costco won't join DEI backlash. Why shareholders rejected anti-'woke' proposal.

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

As a gym lover, PT and fitness journalist, I have tried pretty much every form of exercise; from puppy yoga (just, no) to trampolining, back-breaking interval workouts and themed spin classes.

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

If you’re preparing for a spring race, there will be a moment in the coming months when you look out the window, training plan ... intensity during each interval and rest for up to 2 minutes ...

Join us for a three-day digital learning experience designed to accelerate your organisation's AI journey with the latest insights from Microsoft. Learn from exceptional speakers with sessions crafted ...

To be named a Best of Long Island winner means being the top of your game — and that’s what these fitness professionals are all about. Intelligent Fitness hosts an invigorating boot camp that ...

For starters, they’re both low-impact, meaning, they’re 'easier on the joints than, say, running or HIIT training,' says Olivia Amato, CPT, a bike, tread, boot camp, and strength instructor ...