Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...

Need a workout? 3News' David Greenberg stopped by Burn Boot Camp in Parma to see what they have to offer. Costco won't join DEI backlash. Why shareholders rejected anti-'woke' proposal.

Alica Schmidt shared glimpses of workout outfits from her training camp in South Africa. The German is currently gearing up for the upcoming 2025 season. Schmidt wrapped up her 2024 season after ...

If you’re preparing for a spring race, there will be a moment in the coming months when you look out the window, training plan ... intensity during each interval and rest for up to 2 minutes ...

For the unfamiliar, Barry's Boot Camp is known for its high intensity interval training (HIIT) workouts. A typical Barry's class combines cardio with strength training (think 25 minutes on the ...

He's on Bluesky at @ericstephen.bsky.social. The Dodgers will officially start their spring training when pitchers and catchers report to camp at Camelback Ranch in Arizona on Monday, February 10.