A BOSU ball workout is an excellent way to enhance your fitness routine with improved balance core strength and overall ...

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

Indian Idol 15 celebrates 'Greatest Hits of Rajshri' with Sooraj Barjatya, Karisma Kapoor, and Mohnish Bahl. Contestants ...

Indian Idol 15 on Sony Entertainment Television brings a melodious trip down memory lane with a special episode themed ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.

With her post, Shilpa encourages her fans to embrace balance as part of their fitness routine and start their Mondays with a ...

Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

The evening becomes even more magical when the contestants deliver mesmerizing renditions. Mysmme Bosu from Guwahati mesmerizes everyone as she delivers her rendition of Mhare Hiwda Mein Nache Mor ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

Worth it! Join us as we play silly pranks on unsuspecting people in public, capturing their hilarious reactions with hidden ...