A BOSU ball workout is an excellent way to enhance your fitness routine with improved balance core strength and overall ...

Bollywood star Shilpa Shetty swears by Bosu Ball workouts for balance strength and core stability Discover its benefits and why you should add it to your routine!

Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Shilpa Shetty is always keeping it real with her workout posts. In this reel, She balanced her body on a bosu ball like an ...

(MENAFN- IANS) Mumbai, Feb 3 (IANS) actress Shilpa Shetty Kundra has shared a motivating workout video to kickstart the week, showcasing how to achieve balance with a Bosu ball. The actress and ...

Shilpa Shetty recently introduced to her followers the BOSU Ball workout, which is a versatile fitness tool consisting of a semi-inflated rubber ball attached to a flat platform.

Bollywood diva Shilpa Shetty impressed fans with a challenging Bosu Ball workout, explaining core strength and balance.

Shilpa Shetty Kundra's latest Instagram video showcases a Bosu Ball workout emphasizing balance and core strength. Shetty explains how this exercise activates multiple muscle groups and improves ...