This firmness level supports his back and my stomach while still being soft enough to sleep on our sides. I think the Midnight Luxe is softer than our old bed, but my boyfriend says it feels the ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep. Anyone with insomnia knows the impatience and ...

For some people getting too much sleep is a rare dream, for others it’s a habit they’re trying to curb. But should you stop? And how much sleep is too much? While we’re used to being told ...

In 2025, the Bulletin of the Atomic Scientists reset the clock to 89 seconds before midnight, the closest it’s ever been. But what exactly happens if it hits midnight? Spoiler alert: it's not a ...

It now sits 89 seconds away from midnight, aka 'Doomsday'. The clock was set by a panel of global leaders on nuclear risk, climate change, and disruptive technologies as part of the non-profit ...

“While the recommendation for most adults is still around seven to nine hours of sleep, there’s a shift away from pursuing a one-size-fits-all ‘magic number,’” says sleep expert Wendy ...

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you ...

Waking up in the night is frustrating – and it's made even worse when you can't get back to sleep. As a health editor who prides herself on great sleep but recently has spent the hours of 3-5am ...

Earlier this week, boffins from the Bulletin of the Atomic Scientists moved the hands on the terrifying timepiece closer to midnight than ever before. For the last two years, the hands have sat in ...