We often hear the phrase, “You are what you eat,” but did you know your diet can directly impact brain health?

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Researchers have identified a region in the brain's visual cortex that responds to food and ...

Why do we crave unhealthy food? As explained in a New York Times Magazine piece, “The Extraordinary Science of Addictive Junk ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Dr. Heather Sandison, a neurocognitive medicine expert, emphasizes that diet plays a crucial role in brain health. She ...

Researchers wanted to create a diet specifically to help improve brain function and prevent dementia. To do this, they combined foods from both diets that had been shown to benefit brain health.

Leptin sends a signal to your brain that ... lifestyle habits of diet, exercise, and stress management can play a part. Not really. You don’t get usable leptin from food, and there’s no ...

It’s found in a wide range of food — there’s even trace amounts in drinking water — making it easy to get enough in your diet. Low copper levels are associated with impaired immune system ...

However, there are some foods that are particularly nutrient-dense and great for developing brains. In conjunction with EDURINO, qualified Paediatric Dietitian and Feeding Therapist, Lucy Upton, ...

Newly discovered brain cells count each bite before sending the order to cease eating a meal. Columbia scientists have found specialized neurons in the brains of mice that order the animals to ...