Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...

Magnesium threonate supports brain health, enhances memory, reduces migraines, and may help prevent cognitive decline.

Recent scientific discoveries have unveiled a promising connection between a naturally occurring flavonoid and cognitive ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown.

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Wellness influencer Belle Gibson claimed for years that she had cured her brain cancer through nutrition and holistic ...