I stopped eating ultra-processed food — I'll never buy these 5 foods again
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Doctor issues warning about 'the worst common breakfasts' that many people eat
Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
'I'm a doctor and I eat this breakfast every day as it helps lose weight'
A doctor has spoken about what he eats for breakfast ‘all the time’ - and how it helps him to lose weight. Dr Rangan ...
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From Super Bowl to cereal: Should you try the Kelce brothers’ mix?
Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.
The One Ingredient I Always Add to My Morning Oatmeal
My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...
Nutritionist says hot breakfast like Full English is good for health
Jemma Milne says a hot meal in the morning can help stabilise blood sugar levels, increase satiety, and improve mental focus ...
Longest-living people expert issues unexpected alert over piece of kitchen equipment
Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...
I'm a diet expert - these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...
The 6 foods and drinks I would NEVER allow in my home as a doctor – for fear of cancer and deadly heart conditions
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...