The drug, Journavx by Vertex Pharmaceuticals, blocks pain signals to the brain, making it nonaddictive. The Food and Drug ...

Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Below is a list of the top creatine-rich ... from improved athletic performance to enhanced brain health. While it’s naturally found in many foods like red meat, fish, and poultry ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The drug, suzetrigine, will be sold under the brand name Journavx and is the first new class of pain medicine approved in ...