I incorporate the mat into barre, Pilates, sculpt, yoga and strength training classes at home and at fitness studios. As the brand recommends, I wipe the mat down after each use with a towel and a ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

This Valentine’s Day is all about the ladies; indulging in self-love and honoring the sisterhood, all while supporting female-owned businesses. Gather the girls and get out to The Mainland Holiday Inn ...

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...

While Jones says that pockets can get in the way when you’re on the mat — “Anything ... tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors.

A brand new wellness centre is now open on the “prettiest street” in Northampton town centre – and its offering includes reformer pilates, yoga and an infrared sauna, just to name a few.

The immersive experience developed with Sawhorse gives players real-world Alo rewards and exclusive in-store avatar gear.

I f you're a runner, then you know that running outdoors on pavement, hiking trails or grass can leave your shoes muddy, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).